Description
“Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson is a groundbreaking guide for anyone struggling with the long-term effects of growing up with emotionally unavailable, controlling, or narcissistic parents. This book offers insight into the root causes of emotional pain, confusion, or guilt often carried into adulthood—and provides tools to break free from unhealthy patterns.
Through relatable case studies and clear psychological explanations, Gibson helps readers understand the behavior of emotionally immature parents and how it impacts their adult relationships, emotional regulation, and sense of self.
Key Takeaways:
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Identify the four types of emotionally immature parents
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Learn how to recognize and heal from emotional neglect
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Set boundaries and build healthier relationships
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Reconnect with your true self and emotional needs
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Move forward with resilience and clarity
This book is especially valuable for those dealing with anxiety, self-doubt, people-pleasing tendencies, or a deep sense of emotional abandonment.
Perfect for:
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Adult children of distant or self-involved parents
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Readers in therapy or recovery
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Individuals seeking emotional healing and growth
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