Description
Living with Bariatric Surgery by clinical psychologist Denise Ratcliffe is a compassionate, evidence-based guide designed to support individuals before and after bariatric surgery. Drawing on years of clinical practice and real patient stories, this book provides clear strategies to manage emotional eating, body image shifts, relationships, weight expectations, and longer-term adjustment.
Structured in two key parts, the book begins by helping readers develop realistic expectations and adopt healthier habits in preparation for surgery. It then offers ongoing support for life after the operation—including managing the so-called “honeymoon phase,” navigating plateaus, maintaining mental well-being, and coping with physical and social transitions.
Filled with accessible psychoeducational exercises and reflective tools, Ratcliffe’s approach empowers readers to take ownership of their mental and emotional journey. Whether you’re preparing for surgery or seeking long-term success, this guide offers practical wisdom to build resilience, foster sustainable change, and support both physical and psychological well-being.
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