Description
Mind Games, co-authored by Gareth Moore and Dr. Tim Beanland of the Alzheimer’s Society, combines over 150 engaging puzzles with expert insights on brain health to support mental fitness and reduce dementia risk. Tailored for adults of all ages, it features a diverse mix of picture, word, number, and logic puzzles aimed at challenging memory, attention, and reasoning.
The book opens with Dr. Beanland’s commentary based on Alzheimer’s Society research—including the cognitive science behind mental stimulation, healthy aging, and consistent brain exercise. It includes a practical 7-day brain training program with lifestyle tips to encourage long-term cognitive habits.
Designed with 288 pages of puzzles ranging from easy to advanced, each challenge targets different regions of the brain to promote agility, recall, and problem-solving. Companion guidance helps readers build daily routines to stay mentally vibrant.
Perfect for older adults, carers, seniors, or anyone interested in proactive brain health, Mind Games is both fun and functional. A portion of proceeds supports Alzheimer’s Society through charitable contributions.
Reviews
There are no reviews yet.