The Spectrum Girl’s Survival Guide

Description

The Spectrum Girl’s Survival Guide by Siena Castellon is a powerful, supportive, and practical resource written by a neurodivergent teen, for neurodivergent teen girls. Published on March 19, 2020, this empowering guide is specially designed for girls on the autism spectrum and those with ADHD, dyslexia, dyspraxia, and other neurodiverse identities who are looking for support, self-understanding, and encouragement.

Navigating the teenage years is tough enough — but for girls who experience the world differently, it can feel overwhelming. In this relatable and compassionate book, Siena Castellon, an award-winning autism advocate and teen herself at the time of writing, shares honest advice on how to thrive socially, emotionally, and academically — without having to mask or hide your authentic self.

Inside this survival guide, readers will find:

• Real-life advice on friendships, bullying, and fitting in

• Tools to manage anxiety, sensory overload, and executive functioning

• Honest discussions on body image, relationships, and self-advocacy

• Encouragement to embrace your unique strengths and identity

• Activities and worksheets to build confidence and resilience

What makes this guide unique is that it’s written from the perspective of someone who gets it. Castellon speaks directly to her readers, creating a sense of solidarity and support that traditional guides often miss. It’s not just a survival manual — it’s a celebration of neurodivergent girlhood.

Why readers and educators love it:

• Authored by a neurodivergent teen with lived experience

• Inclusive of autism, ADHD, dyslexia, dyspraxia, and more

• Recommended by teachers, therapists, and parents

• A must-have for schools, libraries, and youth programs

Perfect for:

• Autistic and neurodivergent girls aged 12–18

• Parents and guardians looking to better support their teens

• Educators, therapists, and special education professionals

• Fans of Different, Not Less or The Awesome Autistic Go-To Guide

The Spectrum Girl’s Survival Guide is more than a book — it’s a trusted friend and empowering toolkit for navigating life proudly and authentically.